Natural Alternatives To Tadalafil: Where To Find And How To Use Them
There are a few reasons to choose natural solutions for improving erectile function over the pharmaceutical ones. The main reason is when you have contraindications that make the use of tadalafil potentially unsafe in your case. It is also a good idea to use natural alternatives to ED pills alongside the actual drugs to boost your health outcomes and the therapeutic effects. In this case, however, you will need to discuss the compatibility of tadalafil with every herbal or natural supplement that you plan on taking, because they still may interact. Finally, natural supplements are more economically available and have fewer side effects. Besides, an added value of those remedies is that they help increase sexual drive, not only erectile potential – whereas drugs against ED only restore the ability to achieve and maintain erections.
We present to you top alternatives to Cialis that you can find outside of pharmacies.
Yohimbine
Yohimbine has long been considered as a powerful natural aphrodisiac, an excellent remedy for widespread sexual disorders such as erectile dysfunction and impotence, able to act on blood vessels offering a greater dilation of the blood vessels of the penis and, therefore, helping to solve the problem of erectile dysfunction.
Received from the Pausinystalia yohimbe tree (Fam. Rubiaceae), particularly widespread in the regions of West Africa, Yohimbina has a very long history in the field of natural and herbal remedies for erectile dysfunction. Once considered as the aphrodisiac of sultans, Yohimbine is known for its particular characteristics of aphrodisiac and stimulant, capable of interacting with α2-adrenergic receptors, important in 
regulating the release of neurotransmitters from the nerve endings.
However, many people consider Yohimbine not as a banal or harmless food supplement, but as a real danger for those who abuse it: in the face of an undeniable effect on the vasodilation of the blood vessels, there are still several side effects related to use of this substance, such as not to justify its use in the medical field considering, above all, its poor efficacy compared to the problems that its use entails.
Arginine
Pharmacologists from the Medical University of Hanover (MHH - Medizinische Hochschule Hannover) have studied its effectiveness on patients with erectile disorders.
"The first analyzes show positive effects," says the study coordinator, Prof. Dirk Stichtenoth of the Institute of Clinical Pharmacology. For four weeks, the 70 participants took arginine daily and a placebo for the following four weeks. The results of the study were published by a specialized journal. "To date there are no arginine-containing medicines that have been allowed to treat erectile disorders. For this further studies would be needed. However arginine is currently available in the form of a food supplement," says the pharmacologist.
Ornithine
The amino acid ornithine is the perfect complement to arginine. In the body it is broken down into arginine, this occurs very slowly and the duration of its effect is proportionally long. The combination of these two amino acids improves the overall regenerative strength of the body and leads to an evident increase in vitality. This increased vitality has been shown to promote sexual potency in men.
Zinc
In men, zinc is an indispensable element for the production of sperm, and a deficiency can cause a decrease in the number of sperm in the semen.Associated with vitamin B6, this mineral is, in fact, able to increase the amount of testosterone in the blood, with a consequent increase in sexual desire.
To improve sexual performance and enhance the sexual impulse without resorting to taking drugs that can have serious side effects, the consumption of zinc-rich foods can bring great benefit. The foods rich in zinc are cereals, legumes, dried fruit, milk, champignons and dried porcini mushrooms, fish, beef and turkey, saffron, eggs and pumpkin seeds, sesame and sunflower. A food that contains high percentages are oysters, often referred to as an aphrodisiac food capable of stimulating libidinal drives.
Lifestyle tweaks
Do not forget about the most obvious and yet the most evasive solution you can resort to for boosting your sexual potential: we are now talking about the lifestyle changes. Eat healthier, get more quality sleep hours, exercise more, and give up bad habits, and you will see the stress level in your life go down, and your potency up!
Remember that even though these solutions are perfectly natural, they have their contraindications and some side effects. You need to discuss the use of any of them with your doctor to make sure that the therapy is safe and beneficial.